KYMPOSSIBLE FITNESS
Pain|Weight Management Specialist
My name is Kymberly, welcome to my page. I blend a trauma-informed, fascia-focused view on fitness with creative expression and a realistic view on how progress happens to guide folks towards an embodied and autonomous path to pain-free movement. The structure, like our own skeletal system, is simple. It’s how to fit everything into an already busy and overloaded life, like the complex layering of all our muscles and tendons and ligaments, that can often throw a wrench in our best laid and motivated plans. I hope to illuminate that you’re so much more capable already than you know and that with just a little support, you can make yourself stronger and healthier. My approach helps you shift your approach so the effort you are already putting in can generate the progress you deserve!
MY MISSION
More and more people are waking up to the fact that physics applies to the human body: if you don’t use something, you often lose the ability to access it. My goal is not just to deepen your understanding of how your body functions - but to help you embody that knowledge in a real, sustainable way.
PROGRAM BENEFITS
Make Results Inevitable
Weight Management
Learn your body
Pain Management
The Issues are in the Tissues
Increase Strength
Realizing your strength potential
Move Better to Feel Better
Building a stronger range of motion
The wonder of Kym is that she's insightful when it comes to what I need individually for my body and mind to work at their best level. She listens, watches and understands the ways to bring the best out of me that I didn't even realize I was capable of. Laughter mixed with vigilance and fantastic knowledge makes for the best workouts of my life!
Lauren Spencer
I told my professor I was working with a trainer. My professor asked if he was one those hardcore trainers that just kills me in our sessions. I told him that it was much worse than that…she gives me choices!
Michelle Huang
Kym listens to my goals, hears my challenges then fine tunes to get my body to a place of peace with itself. She is personable and beyond knowledgeable on every level. Connecting nutrition to the process of developing physical strength and mental awareness has been the missing puzzle piece. She’s not only a special human being but is the 360 package. For me personally, she brings an understanding of the uniqueness of the female body in all it’s different life stages which has truly been a game changer.
Kate Kelly Smith
NEARLY A DECADE OF HELPING FOLKS FIX THEIR PAIN
Unique Perspective
Having worked with folks from all walks of life combined with my own lived experiences, I’ve cultivated an approach to fitness that is accessible, practical and most importantly can help you put into practice everything you know.
